Managing Menopause
August 03, 2018
Category: Women's Health
Tags: Menopause  

How your doctors in Denver, Colorado can helpmenopause

If you are going through menopause, chances are you are noticing some dramatic changes. These changes can often be challenging and difficult to deal with. Fortunately, your OB/GYN specialists at Partners in Women's Health in Denver, Colorado can help you get relief from the signs and symptoms of menopause.

Women typically start feeling the effects of menopause between the ages of 40 to 60. Menopause can also be induced medically from a hysterectomy. Some of the early signs and symptoms you may notice include:

  • Loss of breast fullness
  • Dry skin and thinning hair
  • Night sweats and hot flashes
  • Mood swings and sleep problems
  • Vaginal dryness and loss of libido
  • Weight gain from a slowing metabolism

You may be able to get some relief from your symptoms by practicing a few home remedies like these:

  • Limit your intake of caffeine, alcohol and spicy foods
  • Drink lots of water to stay hydrated
  • Practice meditation or yoga to keep you relaxed
  • Exercise regularly and maintain a healthy weight
  • Use moisturizing cream or lotion to relieve dryness

Your OB/GYN specialists at Partners in Women's Health can offer several effective treatment options to help manage menopause. They may recommend:

  • Hormone therapy to reduce hot flashes
  • Nutritional supplements to support your health
  • Estrogen topical cream to reduce vaginal dryness
  • Antidepressant medications to manage mood swings
  • Lifestyle modifications including quitting smoking
  • Diet recommendations to keep your body healthy and strong
  • Medications to prevent osteoporosis and support your bones

For more detailed information about menopause causes, symptoms and treatment, please visit the Menopause page on the website at

If you are going through menopause, you don’t have to suffer from annoying, unpleasant symptoms. Get some help by calling the OB/GYN specialists at Partners in Women's Health in Denver, Colorado. Find out more about managing menopause by calling today!